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RE: Second Sock In Progress

My eyes are fine. I wear glasses and contact lenses so I get extensive exams to get my prescription right. I am allowed to try different brands of contact lenses because some are uncomfortable. I wear both the glasses and the contact lenses so that I can give my eyes a break from the plastic. I had to get a new prescription this time and the doctor has been tweaking my prescription.
As it relates to the diabetes, I just have to eat a sensible balanced diet and cut back on sugars and carbohydrates. I had recently gone overboard with sweet treats, sweet juices, candy, and other things. My mother has diabetes and there is some genetic predisposition to family members getting it. I am knowledgeable about good nutrition so I was advised to go back to what I have always done that works. I also need to increase my level of activity through exercising more. I believe that in 3 months all of my values will be back to normal.

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