Philosophy presents us with a way of understanding the world and the life styles or behaviors of humans. The ability to respond or face a situation will determine the character through the reaction you have if it is with temper, strength, calm and serene to face a complicated fact; There is a saying that says "take things with philosophy" which means that individually each of the people solves a problem in different ways, some more relaxed and others more stressed. Criticizing any of these behaviors is not valid because no one owns the absolute truth, as they say there, take things calmly.

---

_{^{Image source}}

The emotions that man manifests are multiple and humanly can express sadness, pain, joys, anger and fear.

---

---

But where fear comes from, there are many theories, I quote a scientific one, that define it in the following way:

Physiology, psychology and biochemistry of fear

---

---

Fear is the manifestation of an intense emotion commonly not pleasant when you feel that you are in danger or risk and may manifest a feeling of anguish, suffocation, paralysis until you lack speech or breathing, depends on the situation or event.

---

It can be a fear in the real present that is being lived or past events that have not been overcome, some dream like a nightmare and some future fear because of the fear of what may happen.

---

Some facts of past mark the lives of some people because they drag unfulfilled fears and affect them for years, it can be something that marks you as a child some family event or accident and for this reason some people resort to therapists to try to solve what happens to them, it is common that coming from dysfunctional families causes these fears to be repeated even with their own families, they are definitely not overcome problems.

---

The fears of present can be something repetitive, mental or more real as for example facing a robbery, for many is a fear that paralyzes them depending on the aggressiveness and the weapons that carry him or the criminals , terror, here is where the way of reacting of each one is revealed where, for adrenaline, you can choose to face them or run and when they pass the event they say "I do not know how I did this or that" as I was able to run at that speed. But something if it is true "Fear is free".

---

Fear when faced with a natural disaster such as a tremor, fear when you are going to present a difficult test or you will be given a final note, when you expect a result of a medical examination, when the phone rings and you do not want to attend to receive some bad news, the fear you feel when they call you and say: sir your son is not well come fast.

---

Today in Venezuela the fear when the light goes out and not knowing when it comes, thinking that you can damage some electrical device or food. Finally you can imagine for a moment the millions of fears that many people can have, even on a daily basis.

---

_{^{Image source}}

---

Fears of future are also very common more than they imagine, people can live even terrified by what can happen just when leaving the house, what can happen tomorrow, in months or years so they fear to fail some life project, they can feel very afraid for not being able to buy the desired house, for not being able to be the best dad, for losing any day what you most want mainly to the family and from there a deep fear for death. Medium or long-term plans or projections that people have can cause them to fear, especially when there are investments involved.
Fear of being unemployed at some time and another is the panic of having a terminal illness.

---

_{^{Image source}}

Definitely have to face fear.

Control it and only those who feel it can do it because it is who knows its size and how it affects it. It is easy? Not at all, you have to respect the optics with which you look and feel, but if you can find the root of the problem by checking whether it is from the past, present or future. Fear is born from within the people from the brain comes out that manifestation of that emotion that sprouts outside of people, imagine that it has been proven how serious can be a fear from rises in blood pressure to a heart attack unfortunately.

When we see the reaction of someone with fear you can see changes in their physical appearance as the bigger eyes, breathing accelerates, strong sweating, not being able to talk or move everything arises from inside and externalize it. Some people fear it dominates and here is where the way in which each faces it is individualized.

---

But it is little credible that someone says "no, I'm not afraid, I've never had them".

What it means is that at some point people felt it and maybe the denial is given precisely because you can even feel fear talking about it. It may be that someone prefers not to talk about their fears so they do not remember them and that can make them feel better maybe.

---

But is it okay to deny fears? Is not it better to face them? Who can say what is best?

There is the issue who is who to say to another for example "leave fear" followed by an insult, as told to someone who does not feel afraid.
It's complicated, it's an emotion, it's a feeling that is bad to express, will it? It is similar to the upbringing that society gives to men who, because they are male, are forbidden to cry, to suppress emotions is to solve them, some believe. The best thing would be to leave it to the specialists who can have the right touch to deal with the issue.

In the end fear "fear is free" difficult for many, manageable for others.