jjudd (39)in #workout • 6 years agoCardio Tabata Hotel/Home WorkoutWhether you're working out at home or on the road, you don't need fancy equipment or even a lot of space to get in a…jjudd (39)in #workout • 6 years agosteemCreated with Sketch.Go for 100 next workout!Hello Athletes! I hope your weeks have gone well and you're just a little BETTER, in some way, than you were on…jjudd (39)in #workout • 6 years agoCORE BLAST - Bodyweight Do-Anywhere Workout!A 20 minute core workout that works the ENTIRE core, not just the usual six pack muscles. So we hit the back, the…jjudd (39)in #steemfit • 6 years agosteemCreated with Sketch.Full Body AMRAP BOILER Workout (Bodyweight)A full body workout you can do anywhere with no equipment in under 40 minutes! If you happen to have a weight…jjudd (39)in #fitness • 6 years agoTHE NETFLIX OF HOME WORKOUTSTwo-Twelve is all about pushing just a little more. Water boils at 212°. At 211°, you have some hot water that isn't…jjudd (39)in #facebook • 6 years agosteemCreated with Sketch.BIG Changes for Facebook Advertisers from the Zuck HimselfIF you're on Facebook isn't even a question anymore. It's how often you're on Facebook. I literally know one…jjudd (39)in #crypto • 6 years agosteemCreated with Sketch.Voorhees: Simple, straightforward. But two bubbles?I always like Erik's take on things. Simple and no hype, which is good for me because most of this stuff is still…jjudd (39)in #fitness • 6 years agoMy Favorite Mountain Climber VariationsIf you're trying to get a workout in at home, mountain climbers are one of my top three favorite go-to movements.…jjudd (39)in #steemit • 6 years agoWhy are Steemit wallets public?So I just realized you can see anyone's wallets with account balances on here? That seems nuts. Is there a purpose for…jjudd (39)in #workout • 6 years agoUpper Body Bodyweight Workout FINISHERFinish off your next workout with a minute of these! 60 seconds, as many as you can do. This movement is awesome for…jjudd (39)in #fitness • 6 years agosteemCreated with Sketch.TRX & Bodyweight Supersets ROCK.I love TRX. It's pretty much the most versatile single piece of exercise equipment around...in my humble opinion. And…jjudd (39)in #fitness • 6 years agosteemCreated with Sketch.Candy, pizza, bagels..everything you need at a gym?I've been checking out a few gyms in the area since we just moved here. Today, Planet Fitness: not one but two giant…jjudd (39)in #fitness • 6 years agosteemCreated with Sketch.The ONE piece of exercise equipment you HAVE TO haveWhere are my TRX fans?! For the last year or so, while we lived in Costa Rica, TRX was the sole piece of equipment…jjudd (39)in #fitness • 6 years agosteemCreated with Sketch.Why I always capitalize BETTER.I have about 20,000 hours of fitness training in the books. 1 on 1, small groups, large groups, and online working…jjudd (39)in #cryptocurency • 6 years agosteemCreated with Sketch.4 Years of ICO's...AMAZINGWait for it...wait for it... So fun to see what's happening in this space. Enjoy!jjudd (39)in #travel • 6 years agosteemCreated with Sketch.Costa Rica BeachThere is something absolutely mesmerizing about ocean waves. I could sit and listen to them all day long. And night.…jjudd (39)in #cryptocurency • 6 years agosteemCreated with Sketch.XRP, XMR, DASH on Coinbase?Anyone else hearing anything substantiated about Ripple, Monero, and DASH being added to Coinbase in 2018?jjudd (39)in #steem • 6 years agosteemCreated with Sketch.Upvoting your own postAnother rookie question: is there any benefit to upvoting your own posts? If I've understood correctly it doesn't…jjudd (39)in #life • 6 years agosteemCreated with Sketch.Modern day "conversations"I was sitting visiting with some family members. Conversation paused for about 7 seconds. Next thing I know...this.…jjudd (39)in #steem • 6 years agosteemCreated with Sketch.Rookie question...OK, still new here. Can someone explain to me where the value is in Steemit for the social user? I understand that…
